Category Archives: Uncategorized

Omega-3 effect on your body: Does the miracle cure keep what it promises?

Omega-3 effect on your body Keeps the miracle cure it promises

The omega-3 effect varies depending on fatty acid. Moment? Depending on fatty acid? Are there several? Yes, 11 acids are known. For you, however, three are particularly important and also explored: Alpha-linolenic acid (ALA) Docosahexaenoic Acid (DHA) Eicosapenaetic Acid (EPA) Alpha-linolenic acid is contained in high-quality vegetable fats (e.g. linseed oil, walnut oil or chia […]

Fatigue and dry skin: How to recognize an omega-3 deficiency

Fatigue and dry skin How to recognize an omega-3 deficiency

Unsaturated fatty acids are notoriously healthy, but is an omega-3 deficiency really as bad as everyone says? The answer is simple: If you have too little omega-3 in your body, you have a problem. The reason for this is also easily explained, because your organism needs the fatty acids for the normal function of numerous […]

Lose weight with magnesium: How the Power Mineral Supports You

MIND FAVOUR Remove food supplements with magnesium so the power-mineral helps you

You’ve stripped down, fed yourself healthily and spent a few extra hours in the gym, but the digital scale in your bathroom shows only small progress even after weeks? You are not alone, because many people who want to lose weight know the problem. A magnesium deficiency may be to blame: The mineral plays a […]

Do you get bad breath from too much fish oil? The Omega-3 Side Effects

Get from Too Much Fish Oil Bad Breath The Omega-3 Side Effects

Whether you consciously take omega-3 fatty acids through your diet or as a dietary supplement, you’ve certainly already asked yourself the question: Does Omega-3 have side effects? Basically, side effects are an exceptionwhen taking the most important omega-3 fatty acids DHA (docosahexaenoic acid), EPA (eicosapenaetic acid) and ALA (alpha-linolenic acid). The reason for this is […]

Dietary supplements for hair loss: What makes sense?

Dietary supplements for hair loss which helps you

Hair loss is a problem for many people. The causes are manifold, but can often be attributed to our diet. If we don’t absorb enough minerals, our hair is offended. The solution: Hair loss can be compensated with dietary supplements. But which preparations are necessary? Does it make any sense to supplement? Which vitamins are […]

The thyroid gland and Hashimoto: Does selenium really help?

MIND FAVOUR Food Supplements The Thyroid and Hashimoto Really Helps Selenium

Selenia is an important trace element for everyone. Especially every woman should pay attention. But why do we need the trace element and why do women in particular have to pay attention to their selenier household? In this blog post we give the answers and possible remedies. The thyroid gland and what this Hashimoto has […]

Magnesium Overdose – Consequences, Frequency and Symptoms

Magnesium Overdose - Consequences, Frequency and Symptoms

In the case of a magnesium overdose, doctors speak of hypermagnesemia. Affected people have too much magnesium in their blood. We can show you how often it occurs, what consequences, symptoms and side effects can occur. When a magnesium overdose occurs – but rarely Most patients are more likely to suffer from magnesium deficiency than […]

The consequences of magnesium deficiency

The consequences of magnesium deficiency

Magnesium is one of the most essential minerals for humans. For this reason, it is important to ensure that the substance is adequately absorbed. Although the daily requirement for magnesium can be covered by a balanced diet, sometimes different circumstances nevertheless lead to a deficit of the mineral. There is therefore a magnesium deficiency or […]

Does magnesium help with high blood pressure?

Helps magnesium with high blood pressure

According to statistics, one in four Germans is affected by hypertension. Many of them don’t even notice. The symptoms only creep in for years. Typically, genetic causes or risk factors such as stress, obesity and lack of exercise are a cause of high blood pressure. Another, often unnoticed, factor is a lack of magnesium. Magnesium […]